Month: December 2021

Healthy Thanksgiving Recipes for Every Diet

There’s a reason why the holidays are called diet-busters. Whether you’re the host or the guest, holiday meal planning can be a bit of a toss-up. Maybe you just started an Ultimate Lifestyle Transformation or you’re knee-deep into your new healthy-eating lifestyle. Do you ask for specific dishes just for you? Do you avoid eating the entire time? Do …

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Healthy Snacks for the Big Game (Or A Sunday Funday)!

Football Sundays tend to derail you from your healthy lifestyle with their signature cheesy nacho plates, buffalo hot wings, and overflowing potato chip bowls. Believe it or not, it is possible to kick back and watch the big game without feeling defeated by heavy appetizers and other high-calorie, low-nutrient snacks. Follow this list of healthy …

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Purium-Powered St. Patrick’s Day Recipes

This year, celebrate St. Patrick’s Day by skipping the green beer and raising a glass with the drink your body truly craves : 100% organic GREENS!  Green foods are edible shoots, leaves, or cells of land and water plants that contain a natural green pigment called chlorophyll. Decades of research shows the power green foods have  to …

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National Frozen Food Month: Smoothie Recipes & More!

March is National Frozen Food Month and we can’t think of a better way to celebrate than with frozen FRUIT! We’ve put together our favorite frozen treats-from breakfast smoothies to creamy sorbet, that the whole family can enjoy!  Drinking fruit smoothies every day is a delicious and simple way of fueling your body with essential …

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